TULITA YOGA METHOD
TULITA [too-lee-tuh] adjective
1. to attain a balanced state
2. to reach the height or peak of self awareness
Origin of word: India
The entirety of the Tulita Yoga movement inclusive of a yoga teacher training and workshops is dedicated to safe understanding and teachings of yoga for both the students and the teachers. Our courses represent an indepth understanding of Asana on all levels.
Wild (Julia Palermo via Yoga Alliance), age 27, is a Yoga Alliance registered E-RYT 500. She completed her first 200 hour teacher training course in 2013, and began teaching that same year. She later fulfilled her full (and maximum) Yoga Alliance teahers' certification of 500 hours with a world renowned school: AYM Yoga, while living for a short time in the The Yoga Capital of The World: Rishikesh, India. She favours traditional Hatha and Vinyasa but has studied, explored and taught several other styles including Ashtanga, Iyenger, Nidra and Sivananda. Her career experience embodies thousands of teaching hours inclusive of traditional classes, private classes, workshops, working with professional athletes and leading her original Yoga Alliance recognized 200 hour teacher training program partnered with The Club at White Oaks.
Wild founded the Tulita Yoga Method in 2016 following years of immersing herself deeply in the studies of ancient yoga scriptures while considering modern approaches and in conjunction with the completion of related college courses including anatomy, physiology, and posture. Furthermore, she has attained a 100 hour Ayurveda certification in Rishikesh, India, with and directly from a traditional Ayurvedic Professional. Ayurveda is one of the world's oldest holistic (“whole-body”) systems. It was developed more than 3,000 years ago in India.
As a working musician and performer, Wild graciously pursues the opportunity to intertwine her two passions: yoga and music. She oftentimes performs a small acoustic performance for her students during Savasana.